WHOOP website screenshot

WHOOP

WHOOP is a fitness and recovery wearable platform providing a REST API for accessing sleep, recovery, strain, and workout metrics from the WHOOP band. The API uses OAuth 2.0 authorization code flow with Bearer tokens to allow developers to build applications that access member health and performance data including physiological cycles, sleep stages, recovery scores, strain, heart rate, body measurements, and workout records.

WHOOP publishes 7 APIs on the APIs.io network, including Activity ID Mapping API, Cycle API, Partner API, and 4 more. Tagged areas include Fitness, Wearables, Health, Recovery, and Sleep.

The WHOOP catalog on APIs.io includes 1 JSON-LD context and 2 Spectral governance rulesets.

WHOOP’s developer surface includes authentication, documentation, engineering blog, pricing, developer portal, getting-started guide, support, and 44 more developer resources.

🌐 Visit website 📡 Source on GitHub
60.8/100 strong ▬ flat Agent 37/100 agent ready Full breakdown ↓
scored 2026-08-21 · rubric v0.12.0
AccessFreeSelf serve⚡ Free to try
7 APIs 21 Features
FitnessWearablesHealthRecoverySleepWorkoutsStrainHeart RatePerformance

Kin Score

Kin Score Kin Score How this is scored →
scored 2026-08-21 · rubric v0.12.0
Composite quality — 60.8/100 · strong
Contract Quality 13.4 / 21
Developer Ergonomics 8.9 / 17
Access Clarity 10.3 / 17
Operational Transparency 5.5 / 11
Contract Governance 2.9 / 10
Discoverability 6.3 / 9
Regulatory Posture 7.9 / 15
Agent readiness — 37/100 · agent ready
Machine-Readable Contract 18 / 18
Agentic Access Contract 10 / 10
Documented Reversibility 0 / 6
MCP Server 0 / 12
Machine-Readable Auth 10 / 10
Idempotency 0 / 9
Stable Error Semantics 0 / 8
Request/Response Examples 7 / 7
Rate-Limit Signaling 7 / 7
Typed Event Surface 6 / 6
Agent Skills 0 / 5
Well-Known Catalog 0 / 4
Consent & Bot Identity 0 / 3
A2A Agent Card 0 / 8
Dry-Run / Simulate Mode 0 / 4
Regulatory Posture applies to this provider. Its tags matched the Health regime, so Regulatory Posture carries 15 points of the composite. If this regime is wrong for your business, say so on your provider repo — the applicability map is public and we will correct it.
The six quality facets above are damped to 85 points between them, because the conditional facet above carries the other 15. That is why each facet's contribution is shown against a damped maximum: raising a quality facet moves the composite by 85% of its nominal weight, not 100%. The full arithmetic is at apis.io/rating/.
Improve this rating by publishing the missing artifacts — every area above can be raised, and the full rubric is at apis.io/rating/. This rating is computed from github.com/api-evangelist/whoop: open an issue to ask a question, or submit a pull request to add artifacts. Want it done for you? Prioritized profiling — $2,500 →

APIs 7

Individual APIs this provider publishes, each with its own machine-readable definition.

WHOOP Activity ID Mapping API

Utility endpoints for activity ID mapping

WHOOP Cycle API

The Cycle API from WHOOP — 3 operation(s) for cycle.

WHOOP Partner API

Endpoints for trusted WHOOP partner operations

WHOOP Recovery API

The Recovery API from WHOOP — 2 operation(s) for recovery.

WHOOP Sleep API

The Sleep API from WHOOP — 3 operation(s) for sleep.

WHOOP User API

Endpoints for retrieving user profile and measurement data.

WHOOP Workout API

The Workout API from WHOOP — 2 operation(s) for workout.

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Postman Collections 7

Ready-to-run Postman collections for exercising this provider's APIs.

WHOOP Activity ID Mapping API

POSTMAN

WHOOP Activity ID Mapping Cycle API

POSTMAN

WHOOP Activity ID Mapping Partner API

POSTMAN

WHOOP Activity ID Mapping Recovery API

POSTMAN

WHOOP Activity ID Mapping Sleep API

POSTMAN

WHOOP Activity ID Mapping User API

POSTMAN

WHOOP Activity ID Mapping Workout API

POSTMAN

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Open Collections 9

Open, tool-agnostic API collections (OpenAPI-derived and Bruno).

API Collection

OPEN COLLECTION

WHOOP Activity ID Mapping API

OPEN COLLECTION

WHOOP API

OPEN COLLECTION

WHOOP Activity ID Mapping Cycle API

OPEN COLLECTION

WHOOP Activity ID Mapping Partner API

OPEN COLLECTION

WHOOP Activity ID Mapping Recovery API

OPEN COLLECTION

WHOOP Activity ID Mapping Sleep API

OPEN COLLECTION

WHOOP Activity ID Mapping User API

OPEN COLLECTION

WHOOP Activity ID Mapping Workout API

OPEN COLLECTION

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GraphQL 1

GraphQL schemas published by this provider.

WHOOP GraphQL API

WHOOP is a fitness wearable tracking recovery, strain, and sleep. The API covers physiological metrics (HRV, resting heart rate, SpO2), recovery scores, sleep stages, workout st...

GRAPHQL

Pricing Plans 1

Published pricing tiers and plan structures.

Whoop Plans Pricing

1 plans

PLANS

Rate Limits 1

Documented rate limits and quota policies.

Whoop Rate Limits

2 limits

RATE LIMITS

FinOps 1

Cost, billing, and metering signals for API financial operations.

Whoop Finops

FINOPS

Features 21

Notable capabilities this provider offers.

WHOOP 5.0 — fifth-generation wrist-worn strap with 14-day battery life and on-skin sensor improvements
WHOOP MG — medical-grade variant adding ECG and blood-pressure readings
Continuous 24/7 monitoring of heart rate, HRV, respiratory rate, skin temperature, and SpO2
Daily Recovery score based on HRV, resting heart rate, and sleep performance
Daily Strain score capturing cardiovascular load across all activities
Sleep coaching with stage-by-stage analysis (light, deep, REM) and Sleep Performance %
Workout auto-detection with heart-rate zone breakdowns
Stress Monitor and Daily Outlook AI coaching
Health Monitor with vitals trends and abnormality alerts
WHOOP Coach generative AI assistant for personalized insights
Three subscription tiers — ONE ($199/yr), PEAK ($239/yr), LIFE ($359/yr)
Developer Platform with OAuth 2.0 (authorization code) member-data API
Trusted Partner program with client-credentials OAuth for lab and diagnostics integrations
v2 REST API with UUID resource identifiers and pagination cursors
Webhooks for recovery, sleep, and workout updated/deleted events with HMAC SHA-256 signing
Six member-data scopes — read:recovery, read:cycles, read:workout, read:sleep, read:profile, read:body_measurement
Rate limits — 100 requests/minute and 10,000 requests/day per client, with X-RateLimit-* headers
v1-to-v2 activity-mapping endpoint for migration
Mobile apps for iOS, Android, and Wear OS / Apple Watch companion experience
Garmin, Strava, TrainingPeaks, Apple Health, and Google Health Connect integrations
Community SDKs (Python `hedgertronic/whoop`, MCP server `shashankswe2020-ux/whoop-mcp`)

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Semantic Vocabularies 1

JSON-LD contexts and semantic vocabularies used across these APIs.

Whoop Context

2 classes · 16 properties

JSON-LD

Spectral Rules 2

Spectral governance rulesets for linting and validating these APIs.

WHOOP API Rules

5 rules · 4 warnings 1 info

SPECTRAL

WHOOP API Rules

6 rules · 2 errors 3 warnings 1 info

SPECTRAL

JSON Schema 34

Standalone JSON Schema definitions for this provider's data models.

ActivityIdMappingResponse

1 properties

JSON SCHEMA

Appointment

2 properties

JSON SCHEMA

CreateObservationRequest

5 properties

JSON SCHEMA

Cycle

9 properties

JSON SCHEMA

CycleScore

4 properties

JSON SCHEMA

DiagnosticReportCreateRequest

2 properties

JSON SCHEMA

LabRequisition

6 properties

JSON SCHEMA

PaginatedCycleResponse

2 properties

JSON SCHEMA

PaginatedSleepResponse

2 properties

JSON SCHEMA

PartnerTokenRequest

4 properties

JSON SCHEMA

PartnerTokenResponse

3 properties

JSON SCHEMA

Patient

1 properties

JSON SCHEMA

PatientCore

1 properties

JSON SCHEMA

Recovery

7 properties

JSON SCHEMA

RecoveryCollection

2 properties

JSON SCHEMA

RecoveryScore

6 properties

JSON SCHEMA

ServiceRequest

6 properties

JSON SCHEMA

ServiceRequestStatusRequest

2 properties

JSON SCHEMA

Sleep

12 properties

JSON SCHEMA

SleepNeeded

4 properties

JSON SCHEMA

SleepScore

6 properties

JSON SCHEMA

SleepStageSummary

8 properties

JSON SCHEMA

SleepStreamDataPoint

7 properties

JSON SCHEMA

SleepStreamResponse

2 properties

JSON SCHEMA

UnilabsAppointment

4 properties

JSON SCHEMA

UnilabsCollectionAddress

5 properties

JSON SCHEMA

UnilabsPatient

10 properties

JSON SCHEMA

UserBasicProfile

4 properties

JSON SCHEMA

UserBodyMeasurement

3 properties

JSON SCHEMA

WHOOP Workout

11 properties

JSON SCHEMA

WorkoutCollection

2 properties

JSON SCHEMA

WorkoutScore

9 properties

JSON SCHEMA

WorkoutV2

12 properties

JSON SCHEMA

ZoneDurations

6 properties

JSON SCHEMA

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Examples 9

Example request and response payloads for these APIs.

Whoop Cycle Example

4 fields

EXAMPLE

Whoop Get Recovery Example

2 fields

EXAMPLE

Whoop List Sleep Example

2 fields

EXAMPLE

Whoop List Workouts Example

2 fields

EXAMPLE

Whoop Recovery Example

4 fields

EXAMPLE

Whoop Sleep Example

4 fields

EXAMPLE

Whoop User Profile Example

4 fields

EXAMPLE

Whoop Webhook Sleep Updated Example

4 fields

EXAMPLE

Whoop Workout Example

4 fields

EXAMPLE

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Security Posture 2

Authentication, domain security, vulnerability disclosure, and trust-center signals.

Whoop Authentication

oauth2 · 2 schemes

SECURITY

Whoop Domain Security

TLSv1.3 · DMARC

SECURITY

Scopes 1

OAuth scopes governing access to this provider's APIs.

Whoop Scopes

7 scopes · authorizationCode/clientCredentials

7 scopes

SCOPES

Agentic Access 1

Recommended x-agentic-access execution contracts for AI agents.

Whoop Agentic Access

21 operations · 6 acting · 1 human-in-the-loop

21 operations · 6 acting

AGENTIC

Resources

Get Started 2

Portal, sign-up, and the first successful call

Portal
Portal
 GettingStarted
GettingStarted

Documentation 3

Reference material describing how the API behaves

Documentation
Documentation
 Documentation
Documentation
 Documentation
Documentation

Agent Surfaces 3

MCP servers, agent skills, and machine-readable catalogs

AgenticAccess
AgenticAccess
 AgenticAccess
AgenticAccess
 AgenticAccess
AgenticAccess

Design & Contract 3

Pagination, idempotency, versioning, errors, and events

Webhooks
Webhooks
 Vocabulary
Vocabulary
 Vocabulary
Vocabulary

Build 2

SDKs, sample code, and the tooling you integrate with

GitHubOrg
GitHubOrg
 PostmanWorkspace
PostmanWorkspace

Access & Security 10

Authentication, authorization, and security posture

DomainSecurity
DomainSecurity
 Authentication
Authentication
 OAuthScopes
OAuthScopes
 DomainSecurity
DomainSecurity
 Authentication
Authentication
 OAuthScopes
OAuthScopes
 Authentication
Authentication
 DomainSecurity
DomainSecurity
 Authentication
Authentication
 OAuthScopes
OAuthScopes

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Operate 9

Status, limits, changes, and where to get help

StatusPage
StatusPage
 RateLimits
RateLimits
 RateLimits
RateLimits
 Support
Support
 Migration
Migration
 Support
Support
 ContactUs
ContactUs
 RateLimits
RateLimits
 RateLimits
RateLimits

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Commercial 11

Pricing, plans, and the legal terms of use

Pricing
Pricing
 Plans
Plans
 FinOps
FinOps
 Pricing
Pricing
 PrivacyPolicy
PrivacyPolicy
 TermsOfService
TermsOfService
 APITerms
APITerms
 Plans
Plans
 FinOps
FinOps
 Plans
Plans
 FinOps
FinOps

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Company 6

The organization behind the API

Website
Website
 LinkedIn
LinkedIn
 Blog
Blog
 LinkedIn
LinkedIn
 Twitter
Twitter
 Blog
Blog

Other 2

Properties that don't map to a standard resource type

X
X
 DeveloperDashboard
DeveloperDashboard

Source (apis.yml)

apis.yml Raw ↑ 
aid: whoop
name: WHOOP
description: WHOOP is a fitness and recovery wearable platform providing a REST API for accessing sleep, recovery, strain,
  and workout metrics from the WHOOP band. The API uses OAuth 2.0 authorization code flow with Bearer tokens to allow developers
  to build applications that access member health and performance data including physiological cycles, sleep stages, recovery
  scores, strain, heart rate, body measurements, and workout records.
type: Index
accessModel:
  pricing: free
  onboarding: self-serve
  trial: false
  try_now: true
  public: false
  label: Free · Self-serve signup
  confidence: high
  source:
  - plans
  - authentication
  generated: '2026-07-22'
  method: derived
image: https://kinlane-images.s3.amazonaws.com/shared/apis-json/icons/whoop.png
url: https://raw.githubusercontent.com/api-evangelist/whoop/refs/heads/main/apis.yml
created: '2026-06-13'
modified: '2026-06-13'
specificationVersion: '0.23'
tags:
- Fitness
- Wearables
- Health
- Recovery
- Sleep
- Workouts
- Strain
- Heart Rate
- Performance
tags_raw:
- Fitness
- Wearables
- Health
- Recovery
- Sleep
- Workout
- Strain
- Heart Rate
- Performance
apis:
- aid: whoop:whoop-activity-id-mapping-api
  name: WHOOP Activity ID Mapping API
  description: Utility endpoints for activity ID mapping
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Activity ID Mapping
  properties:
  - type: OpenAPI
    url: openapi/whoop-activity-id-mapping-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
  - type: GraphQL
    url: graphql/whoop-graphql.md
- aid: whoop:whoop-cycle-api
  name: WHOOP Cycle API
  description: The Cycle API from WHOOP — 3 operation(s) for cycle.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Cycle
  properties:
  - type: OpenAPI
    url: openapi/whoop-cycle-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
  - type: GraphQL
    url: graphql/whoop-graphql.md
- aid: whoop:whoop-partner-api
  name: WHOOP Partner API
  description: Endpoints for trusted WHOOP partner operations
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Partner
  properties:
  - type: OpenAPI
    url: openapi/whoop-partner-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
  - type: GraphQL
    url: graphql/whoop-graphql.md
- aid: whoop:whoop-recovery-api
  name: WHOOP Recovery API
  description: The Recovery API from WHOOP — 2 operation(s) for recovery.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Recovery
  properties:
  - type: OpenAPI
    url: openapi/whoop-recovery-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
  - type: GraphQL
    url: graphql/whoop-graphql.md
- aid: whoop:whoop-sleep-api
  name: WHOOP Sleep API
  description: The Sleep API from WHOOP — 3 operation(s) for sleep.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Sleep
  properties:
  - type: OpenAPI
    url: openapi/whoop-sleep-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
  - type: GraphQL
    url: graphql/whoop-graphql.md
- aid: whoop:whoop-user-api
  name: WHOOP User API
  description: Endpoints for retrieving user profile and measurement data.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - User
  properties:
  - type: OpenAPI
    url: openapi/whoop-user-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
  - type: GraphQL
    url: graphql/whoop-graphql.md
- aid: whoop:whoop-workout-api
  name: WHOOP Workout API
  description: The Workout API from WHOOP — 2 operation(s) for workout.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Workouts
  tags_raw:
  - Workout
  properties:
  - type: OpenAPI
    url: openapi/whoop-workout-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
  - type: GraphQL
    url: graphql/whoop-graphql.md
common:
- type: AgenticAccess
  url: agentic-access/whoop-agentic-access.yml
- type: DomainSecurity
  url: security/whoop-domain-security.yml
- type: Authentication
  url: authentication/whoop-authentication.yml
- type: OAuthScopes
  url: scopes/whoop-scopes.yml
- type: Website
  url: https://www.whoop.com
- type: Documentation
  url: https://developer.whoop.com
- type: GitHubOrg
  url: https://github.com/WhoopInc
- type: LinkedIn
  url: https://www.linkedin.com/company/whoop
- type: Blog
  url: https://engineering.prod.whoop.com
- type: Pricing
  url: https://developer.whoop.com/docs/developing/getting-started/
- type: StatusPage
  url: https://status.whoop.com
- type: X
  url: https://x.com/whoop
- type: Plans
  url: plans/whoop-plans-pricing.yml
- type: RateLimits
  url: rate-limits/whoop-rate-limits.yml
- type: FinOps
  url: finops/whoop-finops.yml
- type: PostmanWorkspace
  url: https://www.postman.com/kinlaneapi/whoop/overview
- type: AgenticAccess
  url: agentic-access/whoop-agentic-access.yml
- type: DomainSecurity
  url: security/whoop-domain-security.yml
- type: Authentication
  url: authentication/whoop-authentication.yml
- type: OAuthScopes
  url: scopes/whoop-scopes.yml
- type: Portal
  url: https://www.whoop.com/
- type: Documentation
  url: https://developer.whoop.com/
- type: Documentation
  url: https://developer.whoop.com/docs/introduction/
- type: GettingStarted
  url: https://developer.whoop.com/docs/developing/oauth/
- type: Authentication
  url: https://developer.whoop.com/docs/developing/oauth/
- type: RateLimits
  url: https://developer.whoop.com/docs/developing/rate-limiting/
- type: Webhooks
  url: https://developer.whoop.com/docs/developing/webhooks/
- type: Support
  url: https://developer.whoop.com/docs/developing/support/
- type: Migration
  url: https://developer.whoop.com/docs/developing/v1-v2-migration/
- type: DeveloperDashboard
  url: https://developer-dashboard.whoop.com/
- type: Pricing
  url: https://www.whoop.com/us/en/membership/
- type: Support
  url: https://support.whoop.com/
- type: LinkedIn
  url: https://www.linkedin.com/company/whoop/
- type: Twitter
  url: https://twitter.com/whoop
- type: ContactUs
  url: https://www.whoop.com/us/en/contact-us/
- type: PrivacyPolicy
  url: https://www.whoop.com/legal/privacy-policy/
- type: TermsOfService
  url: https://www.whoop.com/legal/terms-of-use/
- type: APITerms
  url: https://www.whoop.com/legal/api-terms/
- url: plans/whoop-plans-pricing.yml
  type: Plans
- url: rate-limits/whoop-rate-limits.yml
  type: RateLimits
- url: finops/whoop-finops.yml
  type: FinOps
- url: vocabulary/whoop-vocabulary.yml
  type: Vocabulary
- url: https://www.whoop.com/us/en/thelocker/
  type: Blog
- type: Features
  data:
  - WHOOP 5.0 — fifth-generation wrist-worn strap with 14-day battery life and on-skin sensor improvements
  - WHOOP MG — medical-grade variant adding ECG and blood-pressure readings
  - Continuous 24/7 monitoring of heart rate, HRV, respiratory rate, skin temperature, and SpO2
  - Daily Recovery score based on HRV, resting heart rate, and sleep performance
  - Daily Strain score capturing cardiovascular load across all activities
  - Sleep coaching with stage-by-stage analysis (light, deep, REM) and Sleep Performance %
  - Workout auto-detection with heart-rate zone breakdowns
  - Stress Monitor and Daily Outlook AI coaching
  - Health Monitor with vitals trends and abnormality alerts
  - WHOOP Coach generative AI assistant for personalized insights
  - Three subscription tiers — ONE ($199/yr), PEAK ($239/yr), LIFE ($359/yr)
  - Developer Platform with OAuth 2.0 (authorization code) member-data API
  - Trusted Partner program with client-credentials OAuth for lab and diagnostics integrations
  - v2 REST API with UUID resource identifiers and pagination cursors
  - Webhooks for recovery, sleep, and workout updated/deleted events with HMAC SHA-256 signing
  - Six member-data scopes — read:recovery, read:cycles, read:workout, read:sleep, read:profile, read:body_measurement
  - Rate limits — 100 requests/minute and 10,000 requests/day per client, with X-RateLimit-* headers
  - v1-to-v2 activity-mapping endpoint for migration
  - Mobile apps for iOS, Android, and Wear OS / Apple Watch companion experience
  - Garmin, Strava, TrainingPeaks, Apple Health, and Google Health Connect integrations
  - Community SDKs (Python `hedgertronic/whoop`, MCP server `shashankswe2020-ux/whoop-mcp`)
  sources:
  - https://developer.whoop.com/api/
  - https://developer.whoop.com/docs/introduction/
  - https://developer.whoop.com/docs/developing/oauth/
  - https://developer.whoop.com/docs/developing/rate-limiting/
  - https://developer.whoop.com/docs/developing/webhooks/
  - https://www.whoop.com/us/en/membership/
  updated: '2026-05-25'
- type: AgenticAccess
  url: agentic-access/whoop-agentic-access.yml
- type: DomainSecurity
  url: security/whoop-domain-security.yml
- type: Authentication
  url: authentication/whoop-authentication.yml
- type: OAuthScopes
  url: scopes/whoop-scopes.yml
- url: plans/whoop-plans-pricing.yml
  type: Plans
- url: rate-limits/whoop-rate-limits.yml
  type: RateLimits
- url: finops/whoop-finops.yml
  type: FinOps
- url: vocabulary/whoop-vocabulary.yml
  type: Vocabulary
maintainers:
- FN: Kin Lane
  email: kin@apievangelist.com

Work with this as data

Every provider here is available over the APIs.io API and to AI agents over MCP.

MCP server

One button, every client — Claude, Cursor, VS Code and the rest.

https://apis.io/mcp

Tools for providers

9 MCP tools reach this
  • find_providersBrowse and filter every provider in the catalog.
  • get_provider_artifactsEvery artifact this provider publishes, grouped by type.
  • get_provider_operationsEvery operation across all of their OpenAPIs — one call instead of parsing every spec.
  • get_provider_toolsEvery MCP tool they ship, with the operation each wraps.
  • get_provider_evidenceHow each part of their score was established. Free — the basis for a claim should not sit behind it.
  • get_provider_ratingPRO — composite, band, trend and facet scores.
  • apis_io_searchSTART HERE — APIs, providers and tags for one query, each with its total.
  • resolveTurn a domain, URL or GitHub org into the provider it belongs to.
  • find_cohortsEvery scored population of providers in the catalog.
All 92 tools

Call it yourself

curl for this page
This provider 
curl "https://apis.io/api/v1/providers/whoop"
All providers 
curl "https://apis.io/api/v1/providers?limit=25"
Every operation they expose 
curl "https://apis.io/api/v1/providers/whoop/operations?limit=25"
How their score was established 
curl "https://apis.io/api/v1/providers/whoop/evidence"

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A second provider on the same verified email joins the account you already have.