WHOOP

WHOOP is a fitness and recovery wearable platform providing a REST API for accessing sleep, recovery, strain, and workout metrics from the WHOOP band. The API uses OAuth 2.0 authorization code flow with Bearer tokens to allow developers to build applications that access member health and performance data including physiological cycles, sleep stages, recovery scores, strain, heart rate, body measurements, and workout records.

WHOOP publishes 7 API contracts indexed on the APIs.io network, including Activity ID Mapping API, Cycle API, Partner API, and 4 more. Tagged areas include Fitness, Wearables, Health, Recovery, and Sleep.

The WHOOP catalog on APIs.io includes 1 JSON-LD context and 2 Spectral governance rulesets.

WHOOP’s developer surface includes authentication, documentation, engineering blog, pricing, developer portal, getting-started guide, support, and 45 more developer resources.

🌐 Visit website 📡 Profile data on GitHub

48.8/100 developing ▬ flat Agent 35/100 agent ready Heartbeat 86/100 alive saas Full breakdown ↓
scored 2026-11-06 · rubric v0.27.0 · Show this score on your site →

AccessFreeSelf serve⚡ Free to try

2 published contracts 21 Features

Fitness Wearables Health Recovery Sleep Workouts Strain Heart Rate Performance Wellness

What this lets a business do 1

Business capabilities this provider's published APIs can perform, derived from its own contracts. Browse all capabilities →

Diagnostic Services Management

BC-2860

Partner

Kin Score

Kin Score How this is scored →
scored 2026-11-06 · rubric v0.27.0

Composite quality — 48.8/100 · developing

Contract Quality 10.9 / 19

Developer Ergonomics 7.7 / 15

Access Clarity 5.5 / 15

Operational Transparency 3.3 / 10

Contract Governance 2.5 / 9

Discoverability 5.0 / 8

Regulatory Posture 4.9 / 15

Create-or-Update Ergonomics 0.0 / 10

Agent readiness — 35/100 · agent ready

Machine-Readable Contract 18 / 18

Agentic Access Contract 10 / 10

Documented Reversibility 0 / 6

MCP Server 0 / 12

Machine-Readable Auth 10 / 10

Idempotency 0 / 9

Stable Error Semantics 0 / 8

Request/Response Examples 7 / 7

Rate-Limit Signaling 7 / 7

Typed Event Surface 6 / 6

Agent Skills 0 / 5

Well-Known Catalog 0 / 4

Consent & Bot Identity 0 / 3

A2A Agent Card 0 / 8

Dry-Run / Simulate Mode 0 / 4

Delegated User Identity 6 / 6

Protected Resource Metadata 0 / 5

Registration Without a Human 0 / 6

Agentic Commerce Well-Known Document 0 / 5

Pagination 5 / 5

Distinct Operations 3 / 3

MCP Tool Quality 6 / 6

Regulatory Posture applies to this provider. Its tags matched the Health regime, so Regulatory Posture carries 15 points of the composite. If this regime is wrong for your business, say so on your provider repo — the applicability map is public and we will correct it.

Create-or-Update Ergonomics applies to this provider. This API accepts writes, so it carries 10 points of the composite. It is scored from the published contracts themselves: whether a caller can create-or-update in one call, whether the write accepts a key the caller already holds, and whether the response says which branch ran. Without that, every write needs a search-and-branch in front of it, and the first time that check is skipped a duplicate record is created. Scored against the observed mean rather than raw — a provider at the catalog average is unchanged by this facet, not penalised by it.

The six quality facets above are damped to 75 points between them, because the conditional facet above carries the other 25. That is why each facet's contribution is shown against a damped maximum: raising a quality facet moves the composite by 75% of its nominal weight, not 100%. The full arithmetic is at apis.io/rating/.

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Agent readiness — checks not met, largest first (exact, from this profile):

MCP Server +12 pts — deployment.mode + probe verdict on the mcp/ manifest, not the pointer; an unprobed slug falls back to authorship
Idempotency +9 pts — OpenAPI mutating operations declare an idempotency key — a header, a request-body property, or a named de-duplication token whose own description says so (verified); else common[].type matches /idempoten/i (documented)
Stable Error Semantics +8 pts — OpenAPI $refs a shared error schema across 4xx/5xx responses (verified), else common[].type includes ErrorCatalog / ErrorCodes / DeclineCodes
A2A Agent Card +8 pts — a2a/-a2a.yml manifest, graded on conformance.grade against A2A 1.0.0
Registration Without a Human +6 pts — a `registration_endpoint` in the served RFC 8414 / OIDC discovery document
Documented Reversibility +6 pts — a reversal operation in the contract, graded up when a window is documented too

6 more unmet checks in the Agent Readiness table above.

Kin Score — facets with the most composite points still available (weight × headroom):

Access Clarity scores 36.8 — up to +12.6 composite points
Contract Quality scores 57.9 — up to +10.5 composite points
Developer Ergonomics scores 51.2 — up to +9.8 composite points

Each check links to what satisfies it. Publish the artifact, or tell us where it already lives, and the score moves on the next scoring run.

Improve this rating by publishing the missing artifacts — every area above can be raised, and the full rubric is at apis.io/rating/. Every facet and dimension name above is a link: it opens that measurement's own page — what it means, the exact checks that feed it, how the whole catalog distributes on it, and the providers at the top of it. This rating is computed from the provider profile at artifacts.apis.io/whoop/apis.yml: open an issue on github.com/api-evangelist/whoop to ask a question or point us at an artifact you publish. Submit an artifact on GitHub — free → Manage your own listing — the Influence plan, $499/mo →

Markets this provider is in provisional

The Kin Score Market layer reads a provider inside its market: its position, and how deep its integrations go. Depth is only comparable within a position. Provisional and unweighted: not part of the Kin Score or agent readiness.

Market	Position	Depth	Registered MCP server	Declares compatibility
Health and Wellness (consumer health, fitness, wearables)	covered	43.6	-	-
Canada Medical Device Licensing (Health Canada MDALL licence holders, incl. SaMD)	covered	43.6	-	-
Raycast Store Extensions (first-party publishers + community-wrapped products)	covered	43.6	-	-
IFTTT Services (service publishers)	covered	43.6	-	-

Registered MCP server and declares compatibility are report only — not weighted. Undeclared means we found nothing we can read, so there is no number: we never infer integrations.

Standards implemented 2

Standards this provider implements or carries. De facto ones are profiled and measured by the API Commons; formal ones come from the standards directory and are linked by the provider's own tags. The evidence column says how each claim was established — not that it was made.

OpenAPI

measured — observed by APIs.io (published)

OAuth 2.0

measured — observed by APIs.io (declared)

APIs 7

Individual APIs this provider publishes, each with its own machine-readable definition.

WHOOP Activity ID Mapping API

Utility endpoints for activity ID mapping

WHOOP Cycle API

The Cycle API from WHOOP — 3 operation(s) for cycle.

WHOOP Partner API

Endpoints for trusted WHOOP partner operations

WHOOP Recovery API

The Recovery API from WHOOP — 2 operation(s) for recovery.

WHOOP Sleep API

The Sleep API from WHOOP — 3 operation(s) for sleep.

WHOOP User API

Endpoints for retrieving user profile and measurement data.

WHOOP Workout API

The Workout API from WHOOP — 2 operation(s) for workout.

POSTMAN

WHOOP API pricing

Not yet checked against WHOOP's own pricing page. Compiled by API Evangelist; confirm before you rely on a figure.

Plan	Price
Developer (Free)	—

Plan details, limits and sources →

Rate limits

Per-Minute Rate Limit: 100 60
Per-Day Rate Limit: 10000 86400

Compiled by API Evangelist, not yet checked against WHOOP's documentation. Rate-limit details →

Pricing Plans 1

Published pricing tiers and plan structures.

Whoop Plans Pricing

1 plans

PLANS

Rate Limits 1

Documented rate limits and quota policies.

Whoop Rate Limits

2 limits

RATE LIMITS

Service Levels 1

Uptime the provider promises or reports, as SLA4OAI. Read from its own pages; APIs.io runs no monitors.

WHOOP

SLA

FinOps 1

Cost, billing, and metering signals for API financial operations.

Whoop Finops

FINOPS

Features 21

Notable capabilities this provider offers.

WHOOP 5.0 — fifth-generation wrist-worn strap with 14-day battery life and on-skin sensor improvements

WHOOP MG — medical-grade variant adding ECG and blood-pressure readings

Continuous 24/7 monitoring of heart rate, HRV, respiratory rate, skin temperature, and SpO2

Daily Recovery score based on HRV, resting heart rate, and sleep performance

Daily Strain score capturing cardiovascular load across all activities

Sleep coaching with stage-by-stage analysis (light, deep, REM) and Sleep Performance %

Workout auto-detection with heart-rate zone breakdowns

Stress Monitor and Daily Outlook AI coaching

Health Monitor with vitals trends and abnormality alerts

WHOOP Coach generative AI assistant for personalized insights

Three subscription tiers — ONE ($199/yr), PEAK ($239/yr), LIFE ($359/yr)

Developer Platform with OAuth 2.0 (authorization code) member-data API

Trusted Partner program with client-credentials OAuth for lab and diagnostics integrations

v2 REST API with UUID resource identifiers and pagination cursors

Webhooks for recovery, sleep, and workout updated/deleted events with HMAC SHA-256 signing

Six member-data scopes — read:recovery, read:cycles, read:workout, read:sleep, read:profile, read:body_measurement

Rate limits — 100 requests/minute and 10,000 requests/day per client, with X-RateLimit-* headers

v1-to-v2 activity-mapping endpoint for migration

Mobile apps for iOS, Android, and Wear OS / Apple Watch companion experience

Garmin, Strava, TrainingPeaks, Apple Health, and Google Health Connect integrations

Community SDKs (Python `hedgertronic/whoop`, MCP server `shashankswe2020-ux/whoop-mcp`)

Scroll for all 21

Semantic Vocabularies 1

JSON-LD contexts and semantic vocabularies used across these APIs.

Whoop Context

2 classes · 16 properties

JSON-LD

Spectral Rules 2

Spectral governance rulesets for linting and validating these APIs.

WHOOP — jsonschema rules

5 rules · 4 warnings 1 info

SPECTRAL

WHOOP API Rules

6 rules · 2 errors 3 warnings 1 info

SPECTRAL

9 properties

JSON SCHEMA

WorkoutV2

12 properties

JSON SCHEMA

ZoneDurations

6 properties

JSON SCHEMA

Scroll for all 34

Examples 9

Example request and response payloads for these APIs.

Whoop Cycle Example

4 fields

EXAMPLE

Whoop Get Recovery Example

TLSv1.3 · DMARC

SECURITY

Scopes 1

OAuth scopes governing access to this provider's APIs.

Whoop Scopes

7 scopes · authorizationCode/clientCredentials

7 scopes

SCOPES

Agentic Access 1

Recommended x-agentic-access execution contracts for AI agents.

Whoop Agentic Access

AgenticAccess

AgenticAccess

AgenticAccess

AgenticAccess

AgenticAccess

Design & Contract 3

Pagination, idempotency, versioning, errors, and events

Webhooks

Webhooks

Vocabulary

Vocabulary

Vocabulary

Vocabulary

Build 2

SDKs, sample code, and the tooling you integrate with

GitHubOrg

GitHubOrg

PostmanWorkspace

PostmanWorkspace

Access & Security 10

Authentication, authorization, and security posture

DomainSecurity

Authentication

OAuthScopes

DomainSecurity

Authentication

OAuthScopes

Authentication

DomainSecurity

Authentication

OAuthScopes

Scroll for all 10

Operate 9

Status, limits, changes, and where to get help

StatusPage

RateLimits

RateLimits

Support

Migration

Support

ContactUs

RateLimits

RateLimits

Scroll for all 9

Commercial 11

Pricing, plans, and the legal terms of use

Pricing

Plans

FinOps

Pricing

PrivacyPolicy

TermsOfService

APITerms

Plans

FinOps

Plans

FinOps

Scroll for all 11

Company 6

The organization behind the API

Website

Website

LinkedIn

Blog

Blog

LinkedIn

Twitter

Twitter

Blog

Blog

Other 3

Properties that don't map to a standard resource type

CapabilityMap

CapabilityMap

DeveloperDashboard

DeveloperDashboard

Source (apis.yml)

aid: whoop
name: WHOOP
description: WHOOP is a fitness and recovery wearable platform providing a REST API for accessing sleep, recovery, strain,
  and workout metrics from the WHOOP band. The API uses OAuth 2.0 authorization code flow with Bearer tokens to allow developers
  to build applications that access member health and performance data including physiological cycles, sleep stages, recovery
  scores, strain, heart rate, body measurements, and workout records.
type: Index
deliveryModel:
  model: saas
  open_source: false
  commercial: true
  callable_host: true
  label: Hosted service · you call their endpoint
  confidence: high
  source:
  - openapi
  - pricing
  generated: '2026-08-28'
  method: derived
accessModel:
  pricing: free
  onboarding: self-serve
  trial: false
  try_now: true
  public: false
  gated: none
  gated_source:
  - onboarding
  label: Free · Self-serve signup
  confidence: medium
  source:
  - plans
  - authentication
  - security
  generated: '2026-11-06'
  method: derived
image: https://kinlane-images.s3.amazonaws.com/shared/apis-json/icons/whoop.png
url: https://raw.githubusercontent.com/api-evangelist/whoop/refs/heads/main/apis.yml
created: '2026-06-13'
modified: '2026-06-13'
specificationVersion: '0.23'
x-docs-platform: docusaurus
x-docs-platform-confidence: medium
x-docs-platform-checked: 2026-10-17
x-docs-hosting: aws-cloudfront
tags:
- Fitness
- Wearables
- Health
- Recovery
- Sleep
- Workouts
- Strain
- Heart Rate
- Performance
- Wellness
tags_raw:
- Fitness
- Wearables
- Health
- Recovery
- Sleep
- Workout
- Strain
- Heart Rate
- Performance
- Wellness
apis:
- aid: whoop:whoop-activity-id-mapping-api
  name: WHOOP Activity ID Mapping API
  description: Utility endpoints for activity ID mapping
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Activity ID Mapping
  properties:
  - type: OpenAPI
    url: openapi/whoop-activity-id-mapping-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
- aid: whoop:whoop-cycle-api
  name: WHOOP Cycle API
  description: The Cycle API from WHOOP — 3 operation(s) for cycle.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Cycle
  properties:
  - type: OpenAPI
    url: openapi/whoop-cycle-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
- aid: whoop:whoop-partner-api
  name: WHOOP Partner API
  description: Endpoints for trusted WHOOP partner operations
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Partners
  tags_raw:
  - Partner
  properties:
  - type: OpenAPI
    url: openapi/whoop-partner-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
- aid: whoop:whoop-recovery-api
  name: WHOOP Recovery API
  description: The Recovery API from WHOOP — 2 operation(s) for recovery.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Recovery
  properties:
  - type: OpenAPI
    url: openapi/whoop-recovery-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
- aid: whoop:whoop-sleep-api
  name: WHOOP Sleep API
  description: The Sleep API from WHOOP — 3 operation(s) for sleep.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Sleep
  properties:
  - type: OpenAPI
    url: openapi/whoop-sleep-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
- aid: whoop:whoop-user-api
  name: WHOOP User API
  description: Endpoints for retrieving user profile and measurement data.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - User
  properties:
  - type: OpenAPI
    url: openapi/whoop-user-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
- aid: whoop:whoop-workout-api
  name: WHOOP Workout API
  description: The Workout API from WHOOP — 2 operation(s) for workout.
  humanURL: https://developer.whoop.com/api/
  baseURL: https://api.prod.whoop.com
  tags:
  - Workouts
  tags_raw:
  - Workout
  properties:
  - type: OpenAPI
    url: openapi/whoop-workout-api-openapi.yml
  - type: Documentation
    url: https://developer.whoop.com/docs/developing/overview/
  - type: OpenAPISource
    url: https://api.prod.whoop.com/developer/doc/openapi.json
  - type: OpenAPIArtifact
    url: openapi/_original/whoop-openapi.yml
  - type: Vocabulary
    url: vocabulary/whoop-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/whoop-context.jsonld
  - type: Authentication
    url: https://developer.whoop.com/docs/developing/oauth/
  - type: RateLimits
    url: https://developer.whoop.com/docs/developing/rate-limiting/
  - type: GettingStarted
    url: https://developer.whoop.com/docs/developing/getting-started/
common:
- type: CapabilityMap
  url: capabilities/whoop-capability-edges.yml
  name: WHOOP Business Capability Map
- type: AgenticAccess
  url: agentic-access/whoop-agentic-access.yml
- type: DomainSecurity
  url: security/whoop-domain-security.yml
- type: Authentication
  url: authentication/whoop-authentication.yml
- type: OAuthScopes
  url: scopes/whoop-scopes.yml
- type: Website
  url: https://www.whoop.com
- type: Documentation
  url: https://developer.whoop.com
- type: GitHubOrg
  url: https://github.com/WhoopInc
- type: LinkedIn
  url: https://www.linkedin.com/company/whoop
- type: Blog
  url: https://engineering.prod.whoop.com
- type: Pricing
  url: https://developer.whoop.com/docs/developing/getting-started/
- type: StatusPage
  url: https://status.whoop.com
- type: X
  url: https://x.com/whoop
- type: Plans
  url: plans/whoop-plans-pricing.yml
- type: RateLimits
  url: rate-limits/whoop-rate-limits.yml
- type: FinOps
  url: finops/whoop-finops.yml
- type: PostmanWorkspace
  url: https://www.postman.com/kinlaneapi/whoop/overview
- type: AgenticAccess
  url: agentic-access/whoop-agentic-access.yml
- type: DomainSecurity
  url: security/whoop-domain-security.yml
- type: Authentication
  url: authentication/whoop-authentication.yml
- type: OAuthScopes
  url: scopes/whoop-scopes.yml
- type: Portal
  url: https://www.whoop.com/
- type: Documentation
  url: https://developer.whoop.com/
- type: Documentation
  url: https://developer.whoop.com/docs/introduction/
- type: GettingStarted
  url: https://developer.whoop.com/docs/developing/oauth/
- type: Authentication
  url: https://developer.whoop.com/docs/developing/oauth/
- type: RateLimits
  url: https://developer.whoop.com/docs/developing/rate-limiting/
- type: Webhooks
  url: https://developer.whoop.com/docs/developing/webhooks/
- type: Support
  url: https://developer.whoop.com/docs/developing/support/
- type: Migration
  url: https://developer.whoop.com/docs/developing/v1-v2-migration/
- type: DeveloperDashboard
  url: https://developer-dashboard.whoop.com/
- type: Pricing
  url: https://www.whoop.com/us/en/membership/
- type: Support
  url: https://support.whoop.com/
- type: LinkedIn
  url: https://www.linkedin.com/company/whoop/
- type: Twitter
  url: https://twitter.com/whoop
- type: ContactUs
  url: https://www.whoop.com/us/en/contact-us/
- type: PrivacyPolicy
  url: https://www.whoop.com/legal/privacy-policy/
- type: TermsOfService
  url: https://www.whoop.com/legal/terms-of-use/
- type: APITerms
  url: https://www.whoop.com/legal/api-terms/
- url: plans/whoop-plans-pricing.yml
  type: Plans
- url: rate-limits/whoop-rate-limits.yml
  type: RateLimits
- url: finops/whoop-finops.yml
  type: FinOps
- url: vocabulary/whoop-vocabulary.yml
  type: Vocabulary
- url: https://www.whoop.com/us/en/thelocker/
  type: Blog
- type: Features
  data:
  - WHOOP 5.0 — fifth-generation wrist-worn strap with 14-day battery life and on-skin sensor improvements
  - WHOOP MG — medical-grade variant adding ECG and blood-pressure readings
  - Continuous 24/7 monitoring of heart rate, HRV, respiratory rate, skin temperature, and SpO2
  - Daily Recovery score based on HRV, resting heart rate, and sleep performance
  - Daily Strain score capturing cardiovascular load across all activities
  - Sleep coaching with stage-by-stage analysis (light, deep, REM) and Sleep Performance %
  - Workout auto-detection with heart-rate zone breakdowns
  - Stress Monitor and Daily Outlook AI coaching
  - Health Monitor with vitals trends and abnormality alerts
  - WHOOP Coach generative AI assistant for personalized insights
  - Three subscription tiers — ONE ($199/yr), PEAK ($239/yr), LIFE ($359/yr)
  - Developer Platform with OAuth 2.0 (authorization code) member-data API
  - Trusted Partner program with client-credentials OAuth for lab and diagnostics integrations
  - v2 REST API with UUID resource identifiers and pagination cursors
  - Webhooks for recovery, sleep, and workout updated/deleted events with HMAC SHA-256 signing
  - Six member-data scopes — read:recovery, read:cycles, read:workout, read:sleep, read:profile, read:body_measurement
  - Rate limits — 100 requests/minute and 10,000 requests/day per client, with X-RateLimit-* headers
  - v1-to-v2 activity-mapping endpoint for migration
  - Mobile apps for iOS, Android, and Wear OS / Apple Watch companion experience
  - Garmin, Strava, TrainingPeaks, Apple Health, and Google Health Connect integrations
  - Community SDKs (Python `hedgertronic/whoop`, MCP server `shashankswe2020-ux/whoop-mcp`)
  sources:
  - https://developer.whoop.com/api/
  - https://developer.whoop.com/docs/introduction/
  - https://developer.whoop.com/docs/developing/oauth/
  - https://developer.whoop.com/docs/developing/rate-limiting/
  - https://developer.whoop.com/docs/developing/webhooks/
  - https://www.whoop.com/us/en/membership/
  updated: '2026-05-25'
- type: AgenticAccess
  url: agentic-access/whoop-agentic-access.yml
- type: DomainSecurity
  url: security/whoop-domain-security.yml
- type: Authentication
  url: authentication/whoop-authentication.yml
- type: OAuthScopes
  url: scopes/whoop-scopes.yml
- url: plans/whoop-plans-pricing.yml
  type: Plans
- url: rate-limits/whoop-rate-limits.yml
  type: RateLimits
- url: finops/whoop-finops.yml
  type: FinOps
- url: vocabulary/whoop-vocabulary.yml
  type: Vocabulary
maintainers:
- FN: Kin Lane
  email: kin@apievangelist.com

WHOOP API — frequently asked questions

Does WHOOP have an API?

Yes. APIs.io lists 7 APIs from WHOOP, including WHOOP Activity ID Mapping API, WHOOP Cycle API and WHOOP Partner API, and 4 more.

Is there an OpenAPI specification for the WHOOP API?

Yes. APIs.io indexes 7 OpenAPI specifications for WHOOP, each linked for download from this page.

How do I authenticate with the WHOOP API?

WHOOP documents its authentication (oauth2 · 2 schemes). The details are profiled on APIs.io as Whoop Authentication.

How much does the WHOOP API cost?

APIs.io lists 1 pricing plan for WHOOP, with each plan's price, limits and inclusions under Pricing on this page.

Is the WHOOP API ready for AI agents?

WHOOP has a Kin Score of 48.8 out of 100 (developing) and an Agent Readiness score of 35.0 (agent-ready), scored by API Evangelist on 2026-11-06.

Work with this as data

Every provider here is available over the APIs.io API and to AI agents over MCP.

MCP server

One button, every client — Claude, Cursor, VS Code and the rest.

https://apis.io/mcp

Tools for providers

9 MCP tools reach this

find_providersBrowse and filter every provider in the catalog.
get_provider_artifactsEvery artifact this provider publishes, grouped by type.
get_provider_operationsEvery operation across all of their OpenAPIs — one call instead of parsing every spec.
get_provider_toolsEvery MCP tool they ship, with the operation each wraps.
get_provider_evidenceHow each part of their score was established. Free — the basis for a claim should not sit behind it.
get_provider_ratingPRO — composite, band, trend and facet scores.
apis_io_searchSTART HERE — APIs, providers and tags for one query, each with its total.
resolveTurn a domain, URL or GitHub org into the provider it belongs to.
find_cohortsEvery scored population of providers in the catalog.

All 92 tools →

Call it yourself

curl for this page

This provider

curl "https://apis.io/api/v1/providers/whoop"

All providers

curl "https://apis.io/api/v1/providers?limit=25"

Every operation they expose

curl "https://apis.io/api/v1/providers/whoop/operations?limit=25"

How their score was established

curl "https://apis.io/api/v1/providers/whoop/evidence"

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