WHOOP · Example Payload

Whoop Workout Example

Example WHOOP workout response

FitnessWearablesHealthRecoverySleepWorkoutStrainHeart RatePerformance

Whoop Workout Example is an example object payload from WHOOP, with 4 top-level fields. It illustrates the shape of data this provider's APIs accept or return.

Top-level fields

descriptionendpointmethodresponse

Example Payload

Raw ↑ 
{
  "description": "Example WHOOP workout response",
  "endpoint": "/v2/activity/workout",
  "method": "GET",
  "response": {
    "records": [
      {
        "id": 1043,
        "user_id": 10129,
        "created_at": "2022-04-24T11:25:44.774Z",
        "updated_at": "2022-04-24T14:25:44.774Z",
        "start": "2022-04-24T11:15:44.774Z",
        "end": "2022-04-24T11:25:44.774Z",
        "timezone_offset": "-05:00",
        "sport_id": 1,
        "score_state": "SCORED",
        "score": {
          "strain": 8.2453,
          "average_heart_rate": 123,
          "max_heart_rate": 168,
          "kilojoule": 1569.044,
          "percent_recorded": 100,
          "distance_meter": 1569.044,
          "altitude_gain_meter": 49.6529,
          "altitude_change_meter": -303.5,
          "zone_duration": {
            "zone_zero_milli": 0,
            "zone_one_milli": 0,
            "zone_two_milli": 0,
            "zone_three_milli": 0,
            "zone_four_milli": 112000,
            "zone_five_milli": 288000
          }
        }
      }
    ],
    "next_token": null
  }
}