Oura Ring

Oura Ring is a smart ring health tracking platform that provides a REST API for accessing sleep, activity, readiness, heart rate, daily health scores, and 50+ biometric metrics via OAuth2. Developers can build integrations that allow users to share their Oura Ring data with third-party services, supporting endpoints for sleep stages, workout detection, SpO2, heart rate variability, body temperature, and more. The platform also supports webhooks for near real-time data updates.

1 APIs 0 Features

HealthWearablesSleepFitnessHeart RateReadinessSmart RingBiometrics

APIs

Oura Ring API

REST API v2 for accessing Oura Ring biometric data including sleep summaries, sleep stages, readiness scores, activity summaries, workouts, heart rate time series, heart rate va...

GraphQL

Oura Ring GraphQL API

Oura Ring is a smart ring for sleep, recovery, and activity tracking. The API covers sleep stages, readiness scores, activity metrics, heart rate, HRV, SpO2, and workout detecti...

GRAPHQL

Pricing Plans

Oura Plans Pricing

2 plans

PLANS

Rate Limits

Oura Rate Limits

3 limits

RATE LIMITS

FinOps

Oura Finops

FINOPS

Semantic Vocabularies

Oura Context

18 classes · 48 properties

JSON-LD

Example Payloads

Oura Dailyresiliencemodel Example

4 fields

EXAMPLE

Oura Personalinforesponse Example

6 fields

EXAMPLE

Oura Publicdailyactivity Example

10 fields

EXAMPLE

Oura Publicdailyreadiness Example

7 fields

EXAMPLE

Oura Publicdailysleep Example

5 fields

EXAMPLE

Oura Publicdailystress Example

5 fields

EXAMPLE

Oura Publicheartraterow Example

4 fields

EXAMPLE

Oura Publicsession Example

9 fields

EXAMPLE

Oura Publicsleeptime Example

5 fields

EXAMPLE

Oura Publicvo2Max Example

4 fields

EXAMPLE

Oura Publicworkout Example

10 fields

EXAMPLE

Oura Webhooksubscriptionmodel Example

5 fields

EXAMPLE

Resources

Documentation

Sources

aid: oura
name: Oura Ring
description: Oura Ring is a smart ring health tracking platform that provides a REST API for accessing sleep, activity, readiness,
  heart rate, daily health scores, and 50+ biometric metrics via OAuth2. Developers can build integrations that allow users
  to share their Oura Ring data with third-party services, supporting endpoints for sleep stages, workout detection, SpO2,
  heart rate variability, body temperature, and more. The platform also supports webhooks for near real-time data updates.
type: Index
image: https://kinlane-images.s3.amazonaws.com/shared/apis-json/apis-json-logo.jpg
url: https://raw.githubusercontent.com/api-evangelist/oura/refs/heads/main/apis.yml
created: '2026-06-13'
modified: '2026-06-13'
specificationVersion: '0.19'
tags:
- Health
- Wearables
- Sleep
- Fitness
- Heart Rate
- Readiness
- Smart Ring
- Biometrics
apis:
- aid: oura:oura-ring-api
  name: Oura Ring API
  description: REST API v2 for accessing Oura Ring biometric data including sleep summaries, sleep stages, readiness scores,
    activity summaries, workouts, heart rate time series, heart rate variability, SpO2, body temperature, and user tags. Supports
    OAuth2 authorization code flow and personal access tokens, with a sandbox environment for testing.
  image: https://kinlane-images.s3.amazonaws.com/shared/apis-json/apis-json-logo.jpg
  humanURL: https://cloud.ouraring.com/docs/
  baseURL: https://api.ouraring.com/v2
  tags:
  - Health
  - Sleep
  - Activity
  - Readiness
  - Heart Rate
  - Wearables
  - Biometrics
  properties:
  - type: Documentation
    url: https://cloud.ouraring.com/docs/
  - type: Authentication
    url: https://cloud.ouraring.com/docs/authentication
  - type: Webhooks
    url: https://cloud.ouraring.com/docs/webhooks
  - type: OpenAPI
    url: openapi/oura-oura-ring-api-openapi.yml
  - type: JSONSchema
    url: json-schema/
  - type: Examples
    url: examples/
  - type: Vocabulary
    url: vocabulary/oura-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/oura-context.jsonld
  - url: graphql/oura-graphql.md
    type: GraphQL
common:
- type: Website
  url: https://ouraring.com
- type: Developer
  url: https://ouraring.com/developer
- type: Documentation
  url: https://cloud.ouraring.com/docs/
- type: GitHubOrg
  url: https://github.com/oura-health
- type: LinkedIn
  url: https://www.linkedin.com/company/oura
- type: Blog
  url: https://ouraring.com/blog
- type: Pricing
  url: https://ouraring.com/product
- type: StatusPage
  url: https://status.ouraring.com
- type: X
  url: https://twitter.com/ouraring
- type: Plans
  url: plans/oura-plans-pricing.yml
- type: RateLimits
  url: rate-limits/oura-rate-limits.yml
- type: FinOps
  url: finops/oura-finops.yml
- type: BlogFeed
  url: blogs/blogs.json
maintainers:
- FN: Kin Lane
  email: kin@apievangelist.com