Oura · Example Payload

Oura Daily Activity Example

ActivityBiometricsCardiovascularFitnessHealthHRVQuantified SelfReadinessResilienceRingSleepSpO2StressWearablesWellnessWomen's Health

Oura Daily Activity Example is an example object payload from Oura, with 2 top-level fields. It illustrates the shape of data this provider's APIs accept or return.

Top-level fields

datanext_token

Example Payload

Raw ↑ 
{
  "data": [
    {
      "id": "a012b345-6789-4cde-9abc-d0123456789e",
      "day": "2026-05-24",
      "score": 78,
      "active_calories": 612,
      "total_calories": 2840,
      "steps": 9421,
      "equivalent_walking_distance": 7150,
      "high_activity_time": 1140,
      "medium_activity_time": 3300,
      "low_activity_time": 17820,
      "non_wear_time": 0,
      "resting_time": 32400,
      "sedentary_time": 28860,
      "target_calories": 550,
      "target_meters": 9000,
      "timestamp": "2026-05-24T23:59:59+00:00"
    }
  ],
  "next_token": null
}