WHOOP · Example Payload

Whoop Get Recovery Example

FitnessWearablesHealthRecoverySleepStrainHeart RateWorkoutBiometrics

Whoop Get Recovery Example is an example object payload from WHOOP, with 2 top-level fields. It illustrates the shape of data this provider's APIs accept or return.

Top-level fields

requestresponse

Example Payload

Raw ↑ 
{
  "request": {
    "method": "GET",
    "url": "https://api.prod.whoop.com/developer/v2/cycle/93845/recovery",
    "headers": {
      "Authorization": "Bearer <oauth_access_token>",
      "Accept": "application/json"
    }
  },
  "response": {
    "status": 200,
    "body": {
      "cycle_id": 93845,
      "sleep_id": "123e4567-e89b-12d3-a456-426614174000",
      "user_id": 10129,
      "created_at": "2026-05-25T07:14:02.000Z",
      "updated_at": "2026-05-25T07:14:02.000Z",
      "score_state": "SCORED",
      "score": {
        "user_calibrating": false,
        "recovery_score": 72.5,
        "resting_heart_rate": 51.2,
        "hrv_rmssd_milli": 68.4,
        "spo2_percentage": 96.7,
        "skin_temp_celsius": 33.4
      }
    }
  }
}