Polar Exercises API

openapi: 3.0.0
info:
  description: Polar AccessLink API documentation
  version: v3
  title: Polar AccessLink Cardio load Exercises API
  contact:
    name: Support
    url: https://www.polar.com/accesslink
    email: b2bhelpdesk@polar.com
  license:
    name: Polar Electro AccessLink Limited License Agreement
    url: https://www.polar.com/en/legal/polar-api-agreement
servers:
- url: https://www.polaraccesslink.com/
tags:
- name: Exercises
  description: Resources for getting information about exercise. These endpoints do not require an active transaction, but they use hashed id.
paths:
  /v3/exercises:
    get:
      tags:
      - Exercises
      summary: List exercises
      description: 'List users exercises available in AccessLink. Only Exercises uploaded to Flow in the last 30 days are returned. Only exercises that have been uploaded to Flow after the user is registered with your client will be returned. Use samples and zones query parameters to return optional samples and zone information of the exercises.

        Training Load Pro data will be included in the exercise object if the exercise is recorded with a specific wrist unit model,  please check [compatible devices](https://www.polar.com/en/smart-coaching/training-load-pro) for more information.'
      operationId: listExercisesWithoutTransaction
      parameters:
      - name: samples
        in: query
        description: Return all sample data for this exercise.
        required: false
        schema:
          type: boolean
      - name: zones
        in: query
        description: Return all zones data for this exercise.
        required: false
        schema:
          type: boolean
      - name: route
        in: query
        description: Return all route data for this exercise.
        required: false
        schema:
          type: boolean
      responses:
        '200':
          description: List of users exercises.
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/exercisesHashId'
        '403':
          description: User has not accepted all mandatory consents.
      security:
      - OAuth2:
        - accesslink.read_all
  /v3/exercises/{exerciseId}:
    get:
      tags:
      - Exercises
      summary: Get exercise
      description: Get users exercise using hashed id. Only Exercises uploaded to Flow in the last 30 days are available. Only exercises that have been uploaded to Flow after the user is registered with your client will be available. Use samples and zones query parameters to return optional samples and zone information of the exercise.
      operationId: getExerciseWithoutTransaction
      parameters:
      - name: exerciseId
        in: path
        description: Hashed exercise id.
        required: true
        schema:
          type: string
      - name: samples
        in: query
        description: Return all sample data for this exercise.
        required: false
        schema:
          type: boolean
      - name: zones
        in: query
        description: Return all zones data for this exercise.
        required: false
        schema:
          type: boolean
      - name: route
        in: query
        description: Return all route data for this exercise.
        required: false
        schema:
          type: boolean
      responses:
        '200':
          description: Exercise information.
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/exerciseHashId'
        '404':
          description: Exercise not found.
        '403':
          description: User has not accepted all mandatory consents.
      security:
      - OAuth2:
        - accesslink.read_all
  /v3/exercises/{exerciseId}/fit:
    get:
      tags:
      - Exercises
      summary: Get exercise FIT
      description: FIT file for users exercise. Only Exercises uploaded to Flow in the last 30 days are available. Only exercises that have been uploaded to Flow after the user is registered with your client will be available. See [FIT sport mappings in appendix](#sport-type-mapping-in-fit-files).
      parameters:
      - name: exerciseId
        in: path
        description: Hashed exercise id.
        required: true
        schema:
          type: string
      operationId: getExerciseFitWithoutTransaction
      responses:
        '200':
          description: Return FIT file.
          content:
            '*/*':
              schema:
                type: string
                format: binary
        '404':
          description: Exercise not found.
        '403':
          description: User has not accepted all mandatory consents.
      security:
      - OAuth2:
        - accesslink.read_all
  /v3/exercises/{exerciseId}/tcx:
    get:
      tags:
      - Exercises
      summary: Get exercise TCX
      description: TCX file for users exercise without an AccessLink "transaction". Only Exercises uploaded to Flow in the last 30 days are available. Only exercises that have been uploaded to Flow after the user is registered with your client will be available.
      parameters:
      - name: exerciseId
        in: path
        description: Hashed exercise id.
        required: true
        schema:
          type: string
      operationId: getExerciseTcxWithoutTransaction
      responses:
        '200':
          description: Return gzipped TCX.
          content:
            application/vnd.garmin.tcx+xml:
              schema:
                type: string
                format: binary
        '404':
          description: Exercise not found.
        '403':
          description: User has not accepted all mandatory consents.
      security:
      - OAuth2:
        - accesslink.read_all
  /v3/exercises/{exerciseId}/gpx:
    get:
      tags:
      - Exercises
      summary: Get exercise GPX
      description: GPX file for users exercise without an AccessLink "transaction". Only Exercises uploaded to Flow in the last 30 days are available. Only exercises that have been uploaded to Flow after the user is registered with your client will be available.
      parameters:
      - name: exerciseId
        in: path
        description: Hashed exercise id.
        required: true
        schema:
          type: string
      operationId: getExerciseGpxWithoutTransaction
      responses:
        '200':
          description: Return exercise in GPX (GPS Exchange format).
          content:
            application/gpx+xml:
              schema:
                type: string
                format: binary
        '404':
          description: Exercise not found.
        '403':
          description: User has not accepted all mandatory consents.
      security:
      - OAuth2:
        - accesslink.read_all
components:
  schemas:
    training-load-pro-load-enum:
      type: string
      enum:
      - UNKNOWN
      - VERY_LOW
      - LOW
      - MEDIUM
      - HIGH
      - VERY_HIGH
      - NOT_AVAILABLE
    exerciseHashId:
      type: object
      properties:
        id:
          type: string
          example: 2AC312F
          xml:
            attribute: true
          description: Hashed id of the training session
        upload_time:
          type: string
          example: '2008-10-13T10:40:02.000Z'
          xml:
            attribute: true
          description: Time of the transfer from wrist unit to Polar database
        polar_user:
          type: string
          example: https://www.polaraccesslink/v3/users/1
          xml:
            attribute: true
          description: Absolute link to Polar user owning the training
        device:
          type: string
          example: Polar M400
          description: Polar product used in training
        device_id:
          type: string
          example: 1111AAAA
          description: Id of the Polar device
        start_time:
          type: string
          example: '2008-10-13T10:40:02'
          description: Start time of the training session in local time
        start_time_utc_offset:
          type: integer
          format: int32
          example: 180
          description: The offset from UTC (in minutes) when the training session was started
        duration:
          type: string
          example: PT2H44M
          description: The duration of the training session as specified in ISO8601
        calories:
          type: integer
          format: int32
          example: 530
          description: Expended calories during training in kilocalories
        distance:
          type: number
          format: float
          example: 1600
          description: Distance in meters travelled during training
        heart_rate:
          $ref: '#/components/schemas/HeartRate'
        training_load:
          type: number
          format: float
          example: 143.22
          description: Training load effect to user
        sport:
          type: string
          example: OTHER
          description: Sport name
        has_route:
          type: boolean
          example: true
          description: Boolean indicating if the exercise has route data
        club_id:
          type: integer
          format: int64
          example: 999
          description: Has value if the exercise is from "Flow For Club", otherwise not printed. Value -1 indicates that there were errors finding the club
        club_name:
          type: string
          example: Polar Club
          description: Has value if the exercise is from "Flow For Club", otherwise not printed. Value "Ambiguous club location. Please contact support." is printed in case of error (and the club-id is -1).
        detailed_sport_info:
          type: string
          example: WATERSPORTS_WATERSKI
          description: String containing the name of a Polar Flow-compatible sport, if one is set for the exercise.
        fat_percentage:
          type: integer
          format: int32
          example: 60
          description: Fat percentage of exercise calories. Has value if the exercise is from training device supporting Energy sources, otherwise not printed.
        carbohydrate_percentage:
          type: integer
          format: int32
          example: 38
          description: Carbohydrate percentage of exercise calories. Has value if the exercise is from training device supporting Energy sources, otherwise not printed.
        protein_percentage:
          type: integer
          format: int32
          example: 2
          description: Protein percentage of exercise calories. Has value if the exercise is from training device supporting Energy sources, otherwise not printed.
        running-index:
          type: integer
          format: int32
          example: 51
          description: <a href="https://support.polar.com/en/support/tips/Running_Index_feature#"> Running index</a> is a score automatically calculated every run based on your heart rate and speed data collected via GPS or stride sensor.
        heart_rate_zones:
          description: Heart rate zones for this exercise. Returned when query parameter 'zones=true' is used.
          type: array
          items:
            $ref: '#/components/schemas/zone'
        samples:
          description: List of all samples available for this exercise. Returned when query parameter 'samples=true' is used.
          type: array
          items:
            $ref: '#/components/schemas/sample'
        route:
          description: List of all route points/locations available for this exercise. Returned when query parameter 'route=true' is used.
          type: array
          items:
            $ref: '#/components/schemas/location'
        training_load_pro:
          $ref: '#/components/schemas/training-load-pro-sample'
      description: Training session summary data
    zone:
      type: object
      properties:
        index:
          type: integer
          format: int32
          example: 1
          description: Zone list index
        lower-limit:
          type: integer
          format: int32
          example: 110
          description: Lower heart-rate boundary of the zone
        upper-limit:
          type: integer
          format: int32
          example: 130
          description: Upper heart-rate boundary of the zone
        in-zone:
          type: string
          example: PT4S
          description: Time duration spent in the zone ISO 8601
      description: Heart-rate zone information
      xml:
        name: zone
    training-load-pro-rpe-enum:
      description: Quantifies internal training load of a session.
      type: string
      enum:
      - UNKNOWN
      - RPE_NONE
      - RPE_EASY
      - RPE_LIGHT
      - RPE_FAIRLY_BRISK
      - RPE_BRISK
      - RPE_MODERATE
      - RPE_FAIRLY_HARD
      - RPE_HARD
      - RPE_EXHAUSTING
      - RPE_EXTREME
    sample:
      type: object
      properties:
        recording-rate:
          type: integer
          format: int32
          example: 5
          description: Sample recording rate in seconds. Null when recording rate is not applicable - currently only with RR-data.
        sample-type:
          type: string
          format: byte
          example: '1'
          description: Sample type
        data:
          type: string
          example: 0,100,102,97,97,101,103,106,96,89,88,87,98,108,113,112,114,115,118,121,121,121,121,123,117,119,122
          description: Sample values as a comma-separated list of strings. Can contain null -values which indicate a situation where sensor was offline.
      description: Training session sample data
      xml:
        name: sample
    training-load-pro-sample:
      type: object
      properties:
        date:
          type: string
          format: date
          description: Date in format YYYY-MM-DD.
          example: '2023-01-01'
        cardio-load:
          type: number
          format: float
          description: User cardio load value.
          example: 1.0
        muscle-load:
          type: number
          format: float
          description: User muscle load value.
          example: 1.0
        perceived-load:
          type: number
          format: float
          description: User perceived load value.
          example: 1.0
        cardio-load-interpretation:
          $ref: '#/components/schemas/training-load-pro-load-enum'
        muscle-load-interpretation:
          $ref: '#/components/schemas/training-load-pro-load-enum'
        perceived-load-interpretation:
          $ref: '#/components/schemas/training-load-pro-load-enum'
        user-rpe:
          $ref: '#/components/schemas/training-load-pro-rpe-enum'
    HeartRate:
      type: object
      properties:
        average:
          type: integer
          format: int32
          example: 129
          description: Average heart-rate
        maximum:
          type: integer
          format: int32
          example: 147
          description: Maximum heart-rate
      description: Heart-rate statistics information
    exercisesHashId:
      type: array
      description: List of exercises.
      items:
        $ref: '#/components/schemas/exerciseHashId'
    location:
      type: object
      properties:
        latitude:
          type: number
          format: double
          example: 60.21982833
          description: The latitude, expressed in degrees.
        longitude:
          type: number
          format: double
          example: 25.13925
          description: The longitude, expressed in degrees.
        time:
          type: string
          example: PT210.026S
          description: The time, expressed as a duration.
        satellites:
          type: integer
          format: int64
          example: 4
          description: Satellites. A byte-sized value with a maximum of 63.
        fix:
          type: integer
          format: int64
          example: 1
          description: Fix. A byte-sized value with a maximum of three.
      description: Exercise route point/location.
      xml:
        name: location
  securitySchemes:
    Basic:
      type: http
      scheme: basic
    OAuth2:
      type: oauth2
      flows:
        authorizationCode:
          authorizationUrl: https://flow.polar.com/oauth2/authorization
          tokenUrl: https://polarremote.com/v2/oauth2/token
          scopes:
            accesslink.read_all: Allows read access to user's data