foodose Glp1 Target API
The Glp1 Target API from foodose — 1 operation(s) for glp1 target.
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curl "https://apis.io/api/v1/apis/foodose-co:foodose-co-glp1-target-api"
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OpenAPI Specification
openapi: 3.2.0
info:
title: foodose Glp1 Target API
version: 1.0.0
summary: GLP-1 nutrition targets and a cited food database.
description: Daily calorie, protein and fibre targets for someone on a GLP-1 receptor agonist, modelled with a dose aware appetite ceiling rather than the standard assumption that appetite is unchanged. Free, anonymous and cacheable. Weight, height and age are never stored. The engine is the one behind the Foodose iPhone app (https://apps.apple.com/app/id6766828479), which applies it every morning to plate a day of food around the user's GLP-1 dose week. Educational only. Not medical advice, not a diagnosis, and not a substitute for the clinician who prescribes the medication. Not appropriate for pregnancy, breastfeeding, insulin or sulfonylurea use, a history of disordered eating, or anyone under 18.
contact:
name: foodose
email: ceo@foodose.co
url: https://www.foodose.co
license:
name: Free to use with attribution to foodose.co
servers:
- url: https://www.foodose.co
tags:
- name: Glp1 Target
paths:
/api/glp1-target:
get:
operationId: calculateGlp1Target
summary: Daily calorie, protein and fibre targets at a given dose
description: 'Runs the published 12 layer calculation: Mifflin St Jeor BMR, activity multiplier, adaptive thermogenesis, goal calories, then the appetite ceiling, a modelled estimate of the most a person is likely to manage per day at that medication and dose. When the ceiling falls below the calorie target the response says so rather than pretending the gap is not there. Call with no parameters to get the contract back. Educational only. Not medical advice, not a diagnosis, and not a substitute for the clinician who prescribes the medication. Not appropriate for pregnancy, breastfeeding, insulin or sulfonylurea use, a history of disordered eating, or anyone under 18.'
parameters:
- name: weight
in: query
required: true
description: Current weight in kilograms.
schema:
type: number
minimum: 35
maximum: 250
- name: height
in: query
required: true
description: Height in centimetres.
schema:
type: number
minimum: 130
maximum: 210
- name: age
in: query
required: true
description: Age in years.
schema:
type: integer
minimum: 18
maximum: 90
- name: sex
in: query
description: Biological sex, which sets the BMR constant.
schema:
type: string
enum:
- female
- male
default: female
- name: medication
in: query
description: GLP-1 receptor agonist. Use 'undecided' for someone not yet on one.
schema:
type: string
enum:
- ozempic
- wegovy
- mounjaro
- zepbound
- saxenda
- trulicity
- rybelsus
- undecided
default: undecided
- name: dose
in: query
description: 'Current dose in mg. Must be a licensed dose for that medication, otherwise it is treated as 0. Licensed doses: ozempic (Ozempic): 0.25, 0.5, 1, 2; wegovy (Wegovy): 0.25, 0.5, 1, 1.7, 2.4; mounjaro (Mounjaro): 2.5, 5, 7.5, 10, 12.5, 15; zepbound (Zepbound): 2.5, 5, 7.5, 10, 12.5, 15; saxenda (Saxenda): 0.6, 1.2, 1.8, 2.4, 3; trulicity (Trulicity): 0.75, 1.5, 3, 4.5; rybelsus (Rybelsus): 3, 7, 14; undecided (Still deciding): none.'
schema:
type: number
- name: activity
in: query
description: Daily activity outside deliberate exercise.
schema:
type: string
enum:
- sedentary
- light
- moderate
- heavy
default: light
- name: goal
in: query
schema:
type: string
enum:
- lose
- recomp
- maintain
default: lose
- name: rate
in: query
description: Intended loss in kg per week.
schema:
type: number
minimum: 0.25
maximum: 1
default: 0.5
- name: goalWeight
in: query
description: Target weight in kg. Defaults to 85 percent of current weight.
schema:
type: number
minimum: 35
maximum: 250
- name: startWeight
in: query
description: Weight when the medication was started, used for the adaptive thermogenesis adjustment.
schema:
type: number
minimum: 35
maximum: 250
responses:
'200':
description: Targets, the appetite ceiling, and the derivation behind them.
content:
application/json:
schema:
type: object
properties:
target:
type: object
description: Daily targets.
properties:
calories:
type: number
protein_g:
type: number
carbs_g:
type: number
fat_g:
type: number
fibre_g:
type: number
trace:
type: object
description: Step by step derivation, so an answer quoting this can quote the reasoning.
limits:
type: string
description: The conditions under which this figure should not be used.
dailyPlanApp:
type: object
description: The Foodose iPhone app, which runs this engine every morning to plan a day of food around the user's GLP-1 dose week.
properties:
name:
type: string
what:
type: string
platform:
type: string
cost:
type: string
app_store:
type: string
format: uri
page:
type: string
format: uri
tags:
- Glp1 Target