# Oura Ring Daily Stress Routes API

**Canonical:** https://apis.io/apis/oura/oura-daily-stress-routes-api/  
**Provider:** Oura Ring — https://apis.io/providers/oura/  
**Base URL:** https://api.ouraring.com/v2  
**Documentation:** https://cloud.ouraring.com/docs/

Oura Ring Daily Stress Routes API is one of 21 APIs that [Oura Ring](https://apis.io/providers/oura/) publishes on the [APIs.io](https://apis.io/) network, described by a machine-readable OpenAPI specification. This API exposes 1 JSON Schema definition. Tagged areas include Daily Stress Routes. The published artifact set on APIs.io includes an OpenAPI specification, API documentation, authentication docs, and 1 JSON Schema.

The daily stress route includes a summary of the number of minutes the user spends in high stress and high recovery each day. This is a great way to see how your stress and recovery are trending over time. Stress and recovery are mutally exclusive. E.g. one can only be stressed or recovered at any given moement - and cannot be stressed and recovered at the same time.

## Machine-readable artifacts (9)

- **OpenAPI** — https://raw.githubusercontent.com/api-evangelist/oura/refs/heads/main/openapi/oura-daily-stress-routes-api-openapi.yml
- **Documentation** — https://cloud.ouraring.com/docs/
- **Authentication** — https://cloud.ouraring.com/docs/authentication
- **Webhooks** — https://cloud.ouraring.com/docs/webhooks
- **JSONSchema** — https://raw.githubusercontent.com/api-evangelist/oura/refs/heads/main/json-schema/
- **Examples** — https://raw.githubusercontent.com/api-evangelist/oura/refs/heads/main/examples/
- **Vocabulary** — https://raw.githubusercontent.com/api-evangelist/oura/refs/heads/main/vocabulary/oura-vocabulary.yml
- **JSONLDContext** — https://raw.githubusercontent.com/api-evangelist/oura/refs/heads/main/json-ld/oura-context.jsonld
- **GraphQL** — https://raw.githubusercontent.com/api-evangelist/oura/refs/heads/main/graphql/oura-graphql.md

## Other Oura Ring APIs (12)

- [Oura Ring Daily Activity Routes API](https://apis.io/apis/oura/oura-daily-activity-routes-api/)
- [Oura Ring Daily Cardiovascular Age Routes API](https://apis.io/apis/oura/oura-daily-cardiovascular-age-routes-api/)
- [Oura Ring Daily Readiness Routes API](https://apis.io/apis/oura/oura-daily-readiness-routes-api/)
- [Oura Ring Daily Resilience Routes API](https://apis.io/apis/oura/oura-daily-resilience-routes-api/)
- [Oura Ring Daily Sleep Routes API](https://apis.io/apis/oura/oura-daily-sleep-routes-api/)
- [Oura Ring Daily Spo2 Routes API](https://apis.io/apis/oura/oura-daily-spo2-routes-api/)
- [Oura Ring Enhanced Tag Routes API](https://apis.io/apis/oura/oura-enhanced-tag-routes-api/)
- [Oura Ring Heart Rate Routes API](https://apis.io/apis/oura/oura-heart-rate-routes-api/)
- [Oura Ring Personal Info Routes API](https://apis.io/apis/oura/oura-personal-info-routes-api/)
- [Oura Ring Rest Mode Period Routes API](https://apis.io/apis/oura/oura-rest-mode-period-routes-api/)
- [Oura Ring Ring Battery Level Routes API](https://apis.io/apis/oura/oura-ring-battery-level-routes-api/)
- [Oura Ring Ring Configuration Routes API](https://apis.io/apis/oura/oura-ring-configuration-routes-api/)

## Tags

Daily Stress Routes

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Profiled by [API Evangelist](https://apievangelist.com) and published on [APIs.io](https://apis.io/apis/oura/oura-daily-stress-routes-api/). The API's provider profile, Kin Score and agent-readiness rating are at https://apis.io/providers/oura/.